Is Your Special-Needs Halloween a Trick or a Treat?

Elayne Pearson“Hand in Hand with Elayne”

By Elayne Pearson, Special Needs Preparedness Specialist, CAS

Most children love Halloween, but it can be tricky―and downright scary for some. This holiday can be problematic for people with sensory issues―from the intense sights, sounds, smells, tastes, and textures bombarding them each October.  If you have a child affected by a special-need, especially autism, Halloween can be a complex time. It can conjure a cauldron of concerns―resulting in amplified anxiety, increased impulsivity, deeper withdrawal, and even insomnia and nightmares. Yikes!

Over the many years with Heidi Ann (our little pumpkin with Down syndrome and autism) I learned several strategies to make this crazy/creepy holiday not only a happier one for her, but a sane one for us. My acronym “HALLOWEEN” offers options, cautions, and examples to help set a better tone. Continue Reading →

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Is Your “Back to School” Budget Stretched? 18 Ways to Keep it UP!

elayne photoBy Elayne Pearson, Special Needs Safety/Preparedness Specialist, CAS

More than one mother recently confided that getting her children ready to enter school with its fees, clothes, and required items was a real financial burden—and those students weren’t even in high school yet.  I recalled those same September concerns years ago, knowing taxes were also due in November, and Christmas was just around the corner.  With four amazing daughters, including Heidi (our beautiful daughter with Down syndrome and late-onset autism) my husband Rod and I felt so blessed, but our budget and stress levels were very stretched. With Heidi’s special needs for good quality vitamins/food, calming craniosacral therapy appointments each week, and educational toys and more – my motto, “keep it up!” served us well. Today’s parents can live this way, too, with some of our common sense advice.

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Arm in Arm with Autism in August? Beat the Heat

By Elayne Pearson, Special Needs Safety/Preparedness Specialist

Elayne's daughter, Miss Heidi Pearson.

Elayne’s daughter, Miss Heidi Pearson.

With temperatures over 100 degrees in much of the United States, most families are challenged simply keeping everyone comfortable, hydrated, and content.  Then, if you add into a household the mix of individuals affected by autism, with their tendencies to be overly-sensitive to temperatures, frustration when routine is disrupted, and struggles with impulsivity—August can be a very tricky month for everyone.  This was too true for our family when Heidi and her three older sister were growing up.  With her dual-diagnosis of Down syndrome and autism, she was cute as a pixie, but often kept us on high-alert, (or “Heidi-alert”). I recall countless summer vacations, where it sure didn’t feel like a vacation.

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Problems with Parades and your Special Needs Child? Keep it “UP”!

By Elayne Pearson, Special Needs Preparedness Specialist, Author, and National Speaker

July is great for recalling our amazing heritage in this choice land. I adore the patriotic music, programs, and parades. However, there were many years when even attending a local July 4th parade with Miss Heidi, our cute daughter with Down syndrome and autism, was very stressful. Personally, I loved the spirit of patriotism, the scalloped star-spangled bunting, and creating parade floats. Our four daughters in their crisp red, white, and blue outfits (and matching hair bows) undoubtedly felt the excitement in the air too, but our youngest, Heidi (who craved peace, quiet, and predictability) probably felt like she was entering a war zone, with random firecrackers, flashing police lights directing the excited mobs, smoke and BBQ odors from vendors, and bands playing with true vigor.  More than once, Heidi darted off in a “parade panic” and our family (also in a panic) thankfully always found her.

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Summer is Here! Build (or replenish) Your Own Natural First Aid Kit

By Elayne Pearson, Disability Advocate, Motivational Speaker & Consultant

Hope everyone is having a great summer. I bet your thoughts have turned more than once to the students affected with autism in your sphere of influence. As a mom of Heidi, a young lady on the spectrum, I can tell you, summer is a difficult season with lots of open doors and windows, time on our hands and restless kids. UGH!

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“Hand in Hand” with Elayne

Elayne Pearson

From Planting Seeds to Harvesting Success

The other day a neighbor offered me some fresh garden produce and I happily accepted. My husband and I haven’t taken the effort to build up our rather alkali soil to produce a decent garden, so I truly appreciated the gift.

Later, after I saw the box of zucchini squash and some odd looking green bell pepper-looking things, I realized I would need to actually create meals with them. (Silly me, I had imagined my delivery box would contain picture perfect long carrots with the frilly green stems on top like Bugs Bunny eats, and shiny red tomatoes that make any salad or sandwich even better — both requiring little preparation.) Heck, I wasn’t even sure if some were cucumbers or zucchini and if those odd looking green items were mild green bell peppers or hot and spicy peppers. Yet, I felt compelled to use them. You see, I was raised with the old pioneer adage: “Eat it up, wear it out, make it do, or do without.”

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